DEERFIELD-WINDSOR SCHOOL: Speed & Strength Camp

DEERFIELD-WINDSOR SCHOOL: Speed & Strength Camp
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Deerfield-Windsor School issued the following announcement on May 30.

Don’t miss out on our new camp!!! There are two sessions, so be sure to choose which is best for you!

Athletes will learn easy, effective and fun exercises, routines and techniques for getting fit and staying fit.  Camp will include aspects of weight training, speed training and nutrition. “Safely and Healthily” describes what and how we will learn to do things. Fit, fast and fun!

Original source can be found here. 

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Source: Deerfield-Windsor School 



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